{"id":4065,"date":"2019-11-04T11:56:28","date_gmt":"2019-11-04T10:56:28","guid":{"rendered":"http:\/\/klub.nautica.poznan.pl\/?p=4065"},"modified":"2019-11-04T11:56:28","modified_gmt":"2019-11-04T10:56:28","slug":"listopad-w-klubie","status":"publish","type":"post","link":"https:\/\/klub.nautica.poznan.pl\/?p=4065","title":{"rendered":"Listopad w Klubie"},"content":{"rendered":"<div class=\"page-restrict-output\"><div data-key=\"14\"><span data-key=\"19\"><span data-slate-leaf=\"true\" data-offset-key=\"19:0\"><span data-slate-content=\"true\">Zapraszamy do zapoznania si\u0119 z rozpisk\u0105 dzia\u0142a\u0144 Klubu na miesi\u0105c listopad:<\/span><\/span><\/span><\/div>\n<div data-key=\"22\"><\/div>\n<div data-key=\"28\"><span data-key=\"27\"><span data-slate-leaf=\"true\" data-offset-key=\"27:0\"><u><span data-slate-content=\"true\">4.11.2019 poniedzia\u0142ek, basen Klubowy, pierwsze spotkanie <\/span><\/u><\/span><span data-slate-leaf=\"true\" data-offset-key=\"27:1\"><u><span data-slate-content=\"true\">roznurkowuj\u0105ce<\/span><\/u><\/span><\/span><\/div>\n<div data-key=\"30\"><span data-key=\"29\"><span data-slate-leaf=\"true\" data-offset-key=\"29:0\"><span data-slate-content=\"true\">spotkanie o godzinie 20:40, ul. Spychalskiego 34, basen &#8222;Chwia\u0142ka&#8221; w Poznaniu<\/span><\/span><\/span><\/div>\n<div data-key=\"32\"><span data-key=\"31\"><span data-slate-leaf=\"true\" data-offset-key=\"31:0\"><span data-slate-content=\"true\">wst\u0119p na zaj\u0119cia wolny. Na baseny obowi\u0105zuj\u0105 zapisy. Beata, kom<\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"31:1\"><span data-emoji-typing=\"true\"><span data-slate-content=\"true\">:<\/span><\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"31:2\"><span data-slate-content=\"true\"> 693 835 356<\/span><\/span><\/span><\/div>\n<div data-key=\"38\"><span data-key=\"37\"><span data-slate-leaf=\"true\" data-offset-key=\"37:0\"><span data-slate-content=\"true\">Wypo\u017cyczenie sprz\u0119tu do nurkowania na basen &#8211; p\u0142atne osobno.<\/span><\/span><\/span><\/div>\n<div data-key=\"42\"><\/div>\n<div data-key=\"46\"><span data-key=\"45\"><span data-slate-leaf=\"true\" data-offset-key=\"45:0\"><u><span data-slate-content=\"true\">15.11.2019, pi\u0105tek, spotkanie Klubowe<\/span><\/u><\/span><\/span><\/div>\n<div data-key=\"118\"><span data-key=\"117\"><span data-slate-leaf=\"true\" data-offset-key=\"117:0\"><span data-slate-content=\"true\">Przegl\u0105d obci\u0105\u017cnik\u00f3w u\u017cywanych w nurkowaniu.<\/span><\/span><\/span><\/div>\n<div data-key=\"120\"><span data-key=\"119\"><span data-slate-leaf=\"true\" data-offset-key=\"119:0\"><span data-slate-content=\"true\">Zapoznanie z r\u00f3\u017cnymi systemami balastowymi, om\u00f3wienie wad i zalet poszczeg\u00f3lnych rozwi\u0105za\u0144.<\/span><\/span><\/span><\/div>\n<div data-key=\"122\"><span data-key=\"121\"><span data-slate-leaf=\"true\" data-offset-key=\"121:0\"><span data-slate-content=\"true\">Przedstawienie system\u00f3w monta\u017cu obci\u0105\u017cenia podczas nurkowa\u0144 z butl\u0105 pojedyncz\u0105 oraz zestawem <\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"121:1\"><span data-slate-content=\"true\">dwubutlowym<\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"121:2\"><span data-slate-content=\"true\">.<\/span><\/span><\/span><\/div>\n<div data-key=\"124\"><span data-key=\"123\"><span data-slate-leaf=\"true\" data-offset-key=\"123:0\"><span data-slate-content=\"true\">Spotkanie poprowadzi Instruktor M1 CMAS, Adrian B\u0105kowski.<\/span><\/span><\/span><\/div>\n<div data-key=\"48\"><\/div>\n<div data-key=\"50\"><span data-key=\"49\"><span data-slate-leaf=\"true\" data-offset-key=\"49:0\"><u><span data-slate-content=\"true\">18.11.2019 poniedzia\u0142ek, basen Klubowy, warsztaty z doskona\u0142ej p\u0142ywalno\u015bci<\/span><\/u><\/span><\/span><\/div>\n<div data-key=\"105\"><span data-key=\"104\"><span data-slate-leaf=\"true\" data-offset-key=\"104:0\"><span data-slate-content=\"true\">(Przypomnienie procedur kontroli partnerskiej, zawi\u015bni\u0119cie w toni, zabawy ze zmian\u0105 obci\u0105\u017cenia, filmy wideo &#8211; sprawdzenie trymu, pomiar d\u0142ugo\u015bci kopni\u0119\u0107)<\/span><\/span><\/span><\/div>\n<div data-key=\"68\"><span data-key=\"67\"><span data-slate-leaf=\"true\" data-offset-key=\"67:0\"><span data-slate-content=\"true\">spotkanie o godzinie 20<\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"67:1\"><span data-emoji-typing=\"true\"><span data-slate-content=\"true\">:40,<\/span><\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"67:2\"><span data-slate-content=\"true\"> ul. Spychalskiego 34, basen &#8222;Chwia\u0142ka&#8221; w Poznaniu<\/span><\/span><\/span><\/div>\n<div data-key=\"70\"><span data-key=\"69\"><span data-slate-leaf=\"true\" data-offset-key=\"69:0\"><span data-slate-content=\"true\">wst\u0119p na zaj\u0119cia wolny. Na baseny obowi\u0105zuj\u0105 zapisy. Beata, kom: 693 835 356<\/span><\/span><\/span><\/div>\n<div data-key=\"72\"><span data-key=\"71\"><span data-slate-leaf=\"true\" data-offset-key=\"71:0\"><span data-slate-content=\"true\">Wypo\u017cyczenie sprz\u0119tu do nurkowania na basen &#8211; p\u0142atne osobno.<\/span><\/span><\/span><\/div>\n<div data-key=\"126\"><span data-key=\"125\"><span data-slate-leaf=\"true\" data-offset-key=\"125:0\"><span data-slate-content=\"true\">Warsztaty prowadzi Instruktor OWSI PADI, Beata Janicka<\/span><\/span><\/span><\/div>\n<div data-key=\"40\"><\/div>\n<div data-key=\"75\"><span data-key=\"74\"><span data-slate-leaf=\"true\" data-offset-key=\"74:0\"><u><span data-slate-content=\"true\">25.11.2019<\/span><\/u><\/span> <span data-slate-leaf=\"true\" data-offset-key=\"74:2\"><u><span data-slate-content=\"true\"> poniedzia\u0142ek, basen Klubowy, warsztaty z doskona\u0142ej p\u0142ywalno\u015bci cd oraz wprowadzenie do p\u0142ywania \u017cabk\u0105<\/span><\/u><\/span><\/span><\/div>\n<div data-key=\"116\"><span data-key=\"115\"><span data-slate-leaf=\"true\" data-offset-key=\"115:0\"><span data-slate-content=\"true\">( Poprawne roz\u0142o\u017cenie balastu, zrzucanie balastu, zasady prawid\u0142owego wywa\u017cania, filmy wideo &#8211; kontrola trymu i u\u0142o\u017cenia cia\u0142a, pomiar czasu kopni\u0119\u0107, wprowadzenie do p\u0142ywania w p\u0142etwach \u017cabk\u0105) <\/span><\/span><\/span><\/div>\n<div data-key=\"88\"><span data-key=\"87\"><span data-slate-leaf=\"true\" data-offset-key=\"87:0\"><span data-slate-content=\"true\">spotkanie o godzinie 20<\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"87:1\"><span data-emoji-typing=\"true\"><span data-slate-content=\"true\">:40,<\/span><\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"87:2\"><span data-slate-content=\"true\"> ul. Spychalskiego 34, basen &#8222;Chwia\u0142ka&#8221; w Poznaniu<\/span><\/span><\/span><\/div>\n<div data-key=\"90\"><span data-key=\"89\"><span data-slate-leaf=\"true\" data-offset-key=\"89:0\"><span data-slate-content=\"true\">wst\u0119p na zaj\u0119cia wolny. Na baseny obowi\u0105zuj\u0105 zapisy. Beata, kom<\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"89:1\"><span data-emoji-typing=\"true\"><span data-slate-content=\"true\">:<\/span><\/span><\/span><span data-slate-leaf=\"true\" data-offset-key=\"89:2\"><span data-slate-content=\"true\"> 693 835 356<\/span><\/span><\/span><\/div>\n<div data-key=\"92\"><span data-key=\"91\"><span data-slate-leaf=\"true\" data-offset-key=\"91:0\"><span data-slate-content=\"true\">Wypo\u017cyczenie sprz\u0119tu do nurkowania na basen &#8211; p\u0142atne osobno.<\/span><\/span><\/span><\/div>\n<div data-key=\"136\"><span data-key=\"135\"><span data-slate-leaf=\"true\" data-offset-key=\"135:0\"><span data-slate-content=\"true\">Warsztaty prowadzi Instruktor OWSI PADI, Beata Janicka<\/span><\/span><\/span><\/div>\n<div data-key=\"138\"><\/div>\n<div data-key=\"97\"><span data-key=\"96\"><span data-slate-leaf=\"true\" data-offset-key=\"96:0\"><u><span data-slate-content=\"true\">30.11.2019, sobota , Andrzejki<\/span><\/u><\/span><\/span><\/div>\n<div data-key=\"99\"><span data-key=\"98\"><span data-slate-leaf=\"true\" data-offset-key=\"98:0\"><span data-slate-content=\"true\">Jak co roku planujemy zorganizowa\u0107 imprez\u0119 taneczn\u0105. Dajcie zna\u0107 czy mieliby\u015bcie ch\u0119ci wzi\u0105\u0107 udzia\u0142 ;)<\/span><\/span><\/span><\/div>\n<div data-key=\"140\"><\/div>\n<div data-key=\"142\">\u00a0<span data-key=\"145\"><span data-slate-leaf=\"true\" data-offset-key=\"145:0\"><span data-slate-content=\"true\">Zarz\u0105d Klubu Nurkowego Nautica Pozna\u0144<br \/>\n<a href=\"http:\/\/biuro@nautica.poznan.pl\">biuro@nautica.poznan.pl<\/a><\/span><\/span><\/span><\/div>\n<div data-key=\"101\"><\/div>\n<fb:like href='https:\/\/klub.nautica.poznan.pl\/?p=4065' send='true' layout='standard' show_faces='true' width='450' height='65' action='like' colorscheme='light' font='lucida grande'><\/fb:like><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"page-restrict-output\"><p>Zapraszamy do zapoznania si\u0119 z rozpisk\u0105 dzia\u0142a\u0144 Klubu na miesi\u0105c listopad:<\/p>\n<p>4.11.2019 poniedzia\u0142ek, basen Klubowy, pierwsze spotkanie roznurkowuj\u0105ce<br \/>\nspotkanie o godzinie 20:40, ul. Spychalskiego 34, basen &#8222;Chwia\u0142ka&#8221; w Poznaniu<br \/>\nwst\u0119p na zaj\u0119cia wolny. Na baseny obowi\u0105zuj\u0105 zapisy. Beata, kom: 693 835 356<br \/>\nWypo\u017cyczenie sprz\u0119tu do nurkowania na basen &#8211; p\u0142atne osobno.<\/p>\n<p>15.11.2019, pi\u0105tek, spotkanie Klubowe<br \/>\nPrzegl\u0105d obci\u0105\u017cnik\u00f3w u\u017cywanych w nurkowaniu.<br \/>\nZapoznanie z [&#8230;]<\/p>\n<\/div>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[320,8],"tags":[],"_links":{"self":[{"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/4065"}],"collection":[{"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4065"}],"version-history":[{"count":1,"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/4065\/revisions"}],"predecessor-version":[{"id":4066,"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/4065\/revisions\/4066"}],"wp:attachment":[{"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klub.nautica.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}